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Owner's Manual for the Human Body Harijot Kaur

Owner's Manual for the Human Body Harijot Kaur

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Owner's Manual for the Human Body Harijot Kaur

Most people regularly tune-up their cars for peak performance and long life. KRI approved. 50 pages. Spiralbound.
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<b>List of Yoga Sets/ Meditations included in this manual:</b><br /><br />
<b>.</b> Automatic Endurance in the Body<br />
<b>.</b> Awaking Yourself to your Ten Bodies<br />
<b>.</b> Balancing the Vayus<br />
<b>.</b> Complete Workout for the Total Self<br />
<b>.</b> Energize Your System<br />
<b>.</b> Get Up and Get Going<br />
<b>.</b> Wake Up the Body to Handle Stress and Strain<br />
<b>.</b> Unknown Cause of Sikhness<br />
<b>.</b> Working on the Lower Spine<br />
<b>.</b> Optimum Health<br />
<b>.</b> Yoga for Circulation and Energy<br />
<b>.</b> To Relieve Inner Anger<br />
<b>.</b> Give Power to the Brain<br />
<b>.</b> Nervous System Overhaul<br />
<b>.</b> Left and Right Hemispheres of the Brain<br />
<b>.</b> Mental Balance<br />
<b>.</b> Colon Cleanser<br />
<b>.</b> Take Away Stress<br />
<b>.</b> Let the Liver Live<br />
<b>.</b> Toning the Kidneys<br />
<b>.</b> To Make the Skin Radiant<br />
<b>.</b> Maintain the Spleen<br />
<b>.</b> The Art of Equilibrium of the Stomach<br />
<b>.</b> Strainthening the Stomach<br />
<b>.</b> To Build Stamina and Spark the Glandular System<br />
<b>.</b> Glandular System Tune Up<br />
<b>.</b> Balancing the Pineal, Pituitary, and Hypothalamus<br />

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